The Recovery Project, Cromwell

The Recovery Project is a Cromwell based osteopathy and injury rehabilitation clinic .

Helping people across Cromwell, Central Otago, Wānaka and Queenstown overcome back pain, hip pain, sports injuries and persistent aches so they can get back to doing what they love. Whether you're dealing with back pain, hip pain, recovering from an injury, managing arthritis, or simply wanting to move with more confidence, we're here to help.

At The Recovery Project, we combine osteopathy, acupuncture, rehabilitation and strength coaching to help you get back to doing the things you love.

Our team offers:

✓ Osteopathy

✓ Acupuncture

✓ Injury Rehabilitation

✓ Strength Coaching

✓ VALD Strength Testing

✓ Osteoarthritis Classes

Relieve Pain. Build Strength. Return Resilient.

VALD Osteopathic Council of New Zealand Osteopaths New Zealand Whitley All Care Southern Cross Easy-Claim Physitrack

Our Trusted Partners & Equipment

Where should I start?

You don’t need to know exactly which service you need before you contact us. Start with what you’re looking for, and we’ll help you find the right fit.

I’m in pain or have a new injury

Start with osteopathy. We’ll listen to what’s been happening, assess your symptoms and make a plan with you. This may include hands-on treatment, advice and exercises you can begin at home. ACC and private appointments are available.

I want help getting back to exercise

Start with injury rehabilitation or exercise programming. We’ll build a plan around your current ability and goals, then help you progress your strength and confidence at a manageable pace.

Still unsure?

Book a free discovery call and we’ll talk through the best place to begin.

Our team goes beyond hands-on treatment by combining osteopathy with rehabilitation, strength training and education to help you achieve lasting results.

Whether you're dealing with back pain, hip pain, sciatica, arthritis, sports injuries or recurring aches and pains, we'll work with you to create a personalised plan.

Conditions We Commonly Help With

  • Back pain

  • Hip and groin pain

  • Sciatica and leg pain

  • Neck pain and headaches

  • Sports injuries

  • Osteoarthritis

  • Running injuries

  • Persistent and recurring pain

Looking for an osteopath in Cromwell?

The Recovery Project provides osteopathy, acupuncture and injury rehabilitation services for people across Cromwell, Alexandra, Wānaka, Queenstown and the wider Central Otago region.