Is Your Hip Pain Actually From Your Back?
Laura Randall Laura Randall

Is Your Hip Pain Actually From Your Back?

Hip pain is not always a hip problem. In many cases, pain felt around the hip is actually coming from the lower back, or the back is compensating for poor hip loading. This guide explains how hip and back pain are linked, and how osteopathy helps identify the true source.

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Numbness Sciatica, Nerves, and What You Can Do
Laura Randall Laura Randall

Numbness Sciatica, Nerves, and What You Can Do

Ongoing numbness after a back injury or sciatica is unsettling, but it doesn’t automatically mean permanent nerve damage. This article explains why numbness happens, what recovery really looks like, and why restoring stabiliser function and movement matters whether care is surgical or non-surgical.

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