One off 1 hour PT session= $80

12 week program 2 x sessions a week

2x 30 minute Face to Face training sessions per week

$1200 (or $400 per month or weekly subscription)

12 week program 2 x extended sessions a week

2x 45 minute training sessions per week

Price: $1800 ($600 per month or weekly subscription)

Online Training delivered via an app or online platform.

12 Week Program Self Managed

pre-designed program, adaptable to different fitness levels. No check-ins or personalised modifications. Much more affordable, particularly for the non-personalized option. Ideal for individuals who are self-motivated and don't need frequent guidance.

$299 for 12 weeks ($24.90pw)

Personalised 12 Week program

-12 Week Program with workouts tailored to your needs

-Bi Weekly 30 minute check ins

(can be done online or in person. Adjustments provided based on progress and check-in feedback.

Hands-on coaching, which can be perfect for those who need accountability and direct feedback

$799 for 12 weeks ($66.50 per week)

Our ready to go pre-written programs offer flexibility and convenience, allowing clients to train remotely, whenever you like which is beneficial for those in rural areas or with busy schedules.