Cromwell’s Trusted Osteo Clinic for all your aches and pains.

Your trusted source for expert osteopathy care in Cromwell. Whether you’re exploring osteopathy for the first time or looking for a skilled professional to support your wellness journey, we’re here to help you every step of the way.

Why Choose Osteopathy at The Recovery Project in Cromwell?

At The Recovery Project, we believe in treating the whole person, not just the symptoms. Our goal is to help manage issues by promoting overall health alongside manual therapy, whilst strengthening the musculoskeletal framework, which includes the bones, muscles, and joints.

Holistic Care: Holistic care in osteopathy means taking a patient-centred approach that considers the whole person rather than just focusing on isolated symptoms. This approach involves understanding the patient’s lifestyle, emotional health, and overall well-being to create a comprehensive treatment plan. By addressing all aspects of a person’s health, we aim to achieve better and more sustainable outcomes.

Personalised Treatment: Each patient receives a customised treatment plan tailored to their specific needs and health goals. We consider your lifestyle and emotional well-being in our approach.

What is Osteopathy?

About Osteopathy in Cromwell

Osteopathy is a holistic healthcare approach that emphasizes the relationship between the musculoskeletal system and the body’s overall health and well-being. It operates on the principle that the structure and function of the body are deeply interconnected, and a balanced musculoskeletal system is essential for optimal health. Osteopaths use hands-on techniques to assess, diagnose, and treat various conditions, aiming to restore balance and support the body’s natural ability to heal itself. This gentle, non-invasive therapy can address a wide range of issues, including back pain, joint discomfort, and postural imbalances, while also promoting relaxation and improved mobility. By focusing on the root causes of discomfort rather than just the symptoms, osteopathy provides a comprehensive approach to long-term wellness.

Common Conditions We Treat

Our clinic is dedicated to providing high-quality osteopathic care in a warm and welcoming environment. Laura is committed to helping you achieve optimal health and well-being by using a Combination of exercise rehabilitation and manual therapy including, soft tissue massage, mobilisations & acupuncture. Here we provide services for :

  • Back and Neck Pain

  • Sports Injuries

  • Headaches and Migraines

  • Joint Pain and Arthritis

  • Hip and pelvic pain

  • Pre and Post Surgical Care

Benefits of Osteopathy in Cromwell.

Pain Relief: Effective for conditions such as back pain, neck pain, arthritis, and sports injuries.

Improved Mobility: Helps increase joint mobility and reduce stiffness.

Enhanced Circulation: Promotes better blood flow and lymphatic drainage.

Stress Reduction: Provides a relaxing and therapeutic experience, helping to reduce stress and tension.

At our Cromwell clinic, we provide personalised Osteopathy treatments designed to address a range of conditions, including:

Our Services

  • Back and Neck Pain

    Back and neck pain can significantly affect daily life and routine activities; at The Recovery Project, we provide comprehensive holistic treatments designed to address the underlying root causes of these issues and promote effective recovery for our patients.

  • Sports Injuries

    Sports injuries require personalized care. We utilize osteopathy, acupuncture, and exercise rehabilitation to alleviate pain, enhance recovery, and restore function, ensuring a safe return to optimal performance.

  • Headaches and Migraines

    Headaches and migraines can significantly impact daily life. Laura offers targeted Osteopathy treatments to alleviate pain, reduce symptoms, and promote recovery, ensuring accessible and affordable care for all patients.

  • Joint Pain and Arthritis

    Joint pain and arthritis can severely impact daily life. At The Recovery Project, Laura utilizes osteopathy and evidence-based techniques to alleviate discomfort, improve mobility, and support long-term health outcomes.

  • Hip and pelvic pain

    Hip and pelvic pain

    Hip and pelvic pain can significantly impact daily life. Our expert team uses targeted osteopathy and acupuncture to relieve pain, enhance mobility, and support long-term recovery for optimal well-being.

  • Pre and Post Surgical Care

    Pre- and post-surgical care with osteopathy can enhance recovery by reducing pain, minimizing stress, and improving circulation. This holistic approach supports physical healing while promoting emotional well-being during the recovery process.

  • Rehabilitation after injury

    Rehabilitation after injury focuses on restoring function and strength. Our tailored programs, including osteopathy, acupuncture, and exercise rehab, promote recovery, reduce pain, and enhance overall wellness for long-term health benefits.

Testimonials

Laura has diagnosed me and changed my life and view on pain for the better. She is great at explaining in fine detail root causes, and has a welcoming warm personality. Definitely recommend for confusing injuries or chronic pain.

Dannielle Silvester

Laura is incredible at what she does. I saw her for a bad shoulder with zero idea what to expect. Her dedication to an overall holistic approach to your injury is amazing and I learnt so much. Now I have the tools (exercises) and knowledge when and if I need them to support any discomfort.

Krista Sullivan

Laura is amazing at what she does- can not reccomend her enough! Always allows me to data dump all the niggles im experienceing, clearly explains the why and how's and the moving forward plan. Laura is a gem and you won't be disappointed ❤

Becca Mason

Osteopathy Fees : At The Recovery Project, we offer affordable osteopathy treatments in Cromwell to help restore you health.

Private Appointments

  • Initial (60 mins) $120

  • Follow up (45 mins) $105

  • Follow up (30 mins) $95

ACC Appointments

  • ACC Initial (60 mins): $95

  • ACC Follow up (45 mins) $80

  • ACC Follow up (30 mins) $65

Online Consults

  • We also offer tele-health consults

  • Private 45 minute consult $90

  • ACC initial consult $45

Meet Laura: Your Osteopath in Cromwell

Laura is a Cromwell based, Osteopath, personal trainer and western medical acupuncturist. She has been passionate about the human body and its ability to adapt from a young age. This is mostly due to her experience rehabbing a variety of her own injuries from equestrian sports. Laura’s mission is to develop the patient’s ability to understand and “listen” to their body, in order to achieve health and performance goals.

Since making the move down under to New Zealand nine years ago, Laura has worked in private practice in both North and South Island. Here she has continued her education with a post graduate diploma in Western Medical Acupuncture, and furthered her interest in injury rehabilitation with studies in personal training. In January 2022 Laura established her clinic “The Recovery Project” in the beautiful Cromwell, Central Otago. In her spare time you can find Laura, skiing, weight-lifting, rock climbing & hiking or anything to do with the outdoors!

Laura’s areas of special interest include:

  • Management of acute and chronic lower back and hip pain.

  • Pre/post surgical care for hip & knee conditions

  • Women’s health, strength & conditioning.

  • Sports injuries/ muscle strains

  • Frozen shoulder

  • Pregnancy related pelvic pain

What to Expect from an Osteopathy Session?

Take the first step towards better health and wellness. Contact The Recovery Project Osteopathy Clinic in Cromwell, NZ today to schedule your appointment. Let us help you recover, restore, and rejuvenate your body naturally.

We’ll take time to understand your health concerns and goals. From there, your practitioner will design a treatment plan that’s right for you. Sessions are relaxing, often leaving you feeling both rejuvenated and calm.